Thursday, December 12, 2013

XM Burn



TURN UP THE HEAT!
These advanced thermogenic caps combine natural herbs, including
Moringa oleifera, with cutting-edge scientific expertise in a convenient
daily capsule. XMburn works to temporarily increase metabolism,
suppress appetite, and help you make smarter food choices to lose
unwanted pounds and maintain a healthier weight.
When we consume calories, our body has two options: (1) Burn those
calories into energy; (2) Convert those calories into fatty acids that are
stored in our adipose cells as fat.
Because of the sedentary lifestyle that many of us live, our metabolism
is low. This means that our body decides to store a higher percentage of
consumed calories as fat rather than burning them. Although an individual
may be eating very few calories, those calories are still prone to be
stored rather than burned, resulting in an increased weight and body fat
percentage.
NATURAL COMPOUNDS
Zija’s formulation team has identified certain natural compounds that
provide metabolic benefits immediately and more effectively. These
isomers are the mirror image of molecules that are much more rare,
but that are often easily recognized by an individual’s cellular receptors.
This scientific breakthrough has allowed Zija’s XMburn to become a new
market leader in weight management capsules.
EPIGALLOCATECHIN GALLATE
Another major component of XMburn is an extract enriched with catechins,
specifically the catechin Epigallocatechin gallate, or ECGC. Catechins are
extremely powerful antioxidants that have been shown, when effectively
combined with other natural ingredients, to help individuals better reach
their weight loss and management goals.
FOR BEST RESULTS
While XMburn has been shown to increase metabolism, this increase is
temporary and is best achieved with an overall increase in basal metabolic
rate. Coupling XMburn with strenuous exercise will help individuals
achieve a more effective and permanent increased metabolism.
©2013 Zija International, Inc. All Rights Reserved. (10.13) R1.0

Thursday, October 24, 2013

Are you wondering?

Dr Howard Fisher explains......

"We have all heard the expression Enzymatically Alive and people are expected to understand what that really means. Here’s a little hint.... it is the reason why vegan vegetarians who are aware of protein, B12 and iron are so healthy. Enzymes are an intrinsic part of human physiology and every reaction in the body take place because of enzymatic activity. Enzymatically Alive refers to the enzymes, which are self-contained in plants, still being functional and not denatured. All raw plants contain sufficient enzymes to ‘digest’ themselves so that the body can easily absorb the nutrition they contain. Heating anything above 104 F degrees causes the enzymes to denature and lose their ability to break down the food that contained them.

When many growers produce nutraceuticals such as Moringa oleifera they do not take the time to hand pick and shade dry the different parts of the tree. The growers save time and money by buzzing down the tree and throw it into a dryer (yes above 104 F degrees) that immediately changes the physiological activity levels and effectiveness in the body."

To ensure the highest quality possible, all of Zija’s Moringa trees are grown on proprietary farms in India. They are organically raised without chemicals, harvested carefully by hand, and then shade dried, ensuring that essential Enzymatically Alive Nutrients remain intact. We use all of the most beneficial parts of the tree – the leaves, the seeds and the fruit – in our unique line of products.

Thursday, May 16, 2013

You know you want to try this proven weight loss system



WEIGHT MANAGEMENT SYSTEMMake Your Move

Designed to work with your body's natural abilities, Zija's Weight Management System utilizes the amazing health benefits of Moringa to deliver maximum nutrition all day and night. Each product provides a healthy dose of 90+ verifiable, cell-ready vitamins, minerals, vital proteins, antioxidants, omega oils, and other benefits. Our unique system focuses on balance and energy, including healthy eating, consistent exercise, and restful sleep. You'll be amazed how much easier it is to meet your weight management goals with nature on your side!



Weight Management System Products



SmartMix

A delicious powder drink blend filled with Moringa oleifera to give your body essential vitamins and minerals

SuperMix

A tasty powder drink blend packed with even more healthy Moringa to feed your body real, absorbable nutrition

XMam

Combines healthy Moringa with other natural ingredients to control cravings, burn fat, and elevate your mood

XMpm

Combines healthy Moringa with other natural ingredients to combat evening cravings and relax the body

XM+

A healthy Moringa energy blend that elevates your mood and boosts your energy level naturally

Premium Tea

A blend of traditional eastern and western herbs that aids in weight management, detoxifies, and calms the body

PR1ME90

Protein-Rich. Moringa-Enhanced. This low-calorie, low-fat nutritional shake comes in Dutch Chocolate or Vanilla Bean



Suggested Daily Use


  • Start your day with a fresh dose of nutrition; choose SmartMix, SuperMix, or, for an added boost of energy, XM+ Energy Mix.
  • Eat a healthy, balanced breakfast before or after your morning workout. This would be a great time for Zija's PR1ME90 nutritional supplement shake.
  • Take 1 XMam capsule mid-morning as a natural appetite suppressant and to elevate your mood.
  • Eat a healthy lunch. If you did not already drink a PR1ME90 nutritional supplement shake, now is your chance.
  • When afternoon cravings hit, add SmartMix or SuperMix to 8-20 ounces of water to continue feeding your body the nutrition it needs.
  • Take 1 XMpm capsule 30-60 minutes before your evening meal to help combat evening cravings, continue burning fat, reduce stress, and unwind.
  • If your schedule did not permit for a morning workout, find time to squeeze it in during the afternoon or evening.
  • Before bed, relax and enjoy Zija's Premium Tea to soothe and cleanse your body.
  • Get a good night's sleep.


Be gentle.

Thursday, April 25, 2013

Food for Thought Antioxidants

FOOD FOR THOUGHT


Food for Thought' is a Zija News segment featuring Dr. Joshua Plant, Zija's Director of Research Sciences
April 2013 | Moringa: Full of Powerful Antioxidants
For the past 10 years I have studied the cell at some of the world’s finest research institutions, such as the National Institutes of Health and Harvard Medical School. During my studies, I found that the cell is a very delicate instrument; when it is not supported with the proper tools to combat attacks from the environment and from its own metabolic waste, it will die relatively quickly. One of the most common and damaging attackers to our cells are called “free radicals”. Free radicals come in many forms, but the most common free radical is actually something we take in every time we breathe: oxygen.
We all know that we need oxygen to live. What many of us fail to understand is that when our body metabolizes oxygen, it becomes a very powerful free radical. That free radical will then attack our cell membranes, DNA, and many of our cellular proteins. When oxygen attacks the cell it is called oxidative stress, and a cell under continuous oxidative stress will eventually die. As one can imagine, the more oxygen our bodies consume, the more oxidative stress our cells face. That becomes even more true during exercise, when our cells experience approximately 10X more oxidative stress than during rest.
The good news is that cells are amazing instruments capable of combatting the constant attack of oxidative stress with compounds we call “antioxidants.” Antioxidants work by momentarily interacting with the free radical. This interaction renders the free radical inert, allowing our body to pass it in our waste without damaging any of our cells. Many times the antioxidants that our body uses to fight free radicals are consumed through the food we eat; when we have a diet low in antioxidants, our bodies are likely to undergo significantly more oxidative stress.
Moringa oleifera helps the body fight oxidative damage with an amazing 46 different antioxidants! I have spent a good portion of my life studying plants and cells and have never come across a plant with more antioxidants. Moringa is so amazing that several scientific articles have been published exhibiting its powerful antioxidant properties for cell preservation. Knowing this, Zija has taken every step possible to maintain and enhance the antioxidant profile of its Moringa and incorporate it into our products such as SmartMix, SuperMix, XM+ Energy Mix, XMam, XMpm, PR1ME90, and our GenM skin care line.

To learn more about Zija and the benefits of moringa.  


Be gentle.

Saturday, April 20, 2013

What is the Zija opportunity?






THE ZIJA OPPORTUNITY
It's Your Time

“Everyone is looking for better health along with more financial and time freedom; with Zija, you can have it all!”
Zija Mission Statement
Would you like to own your own business? Spend more time with family and friends? Stay healthy and active? Have more time to pursue your hobbies? Travel the world? Put yourself or your kids through college? Lose weight? Have more energy? Drive a Mercedes Benz? With Zija, you truly can live Life Unlimited!
Our turnkey business model, easy-to-use tools, unmatched support, and lucrative compensation plan make starting and building your own Zija business a reality. There has never been a more exciting time to be involved in the health and wellness industry, which is the next trillion-dollar economic sector. This growth will create more millionaires than ever before over the next few years, many of them Zija Independent Distributors.
Your success is our goal, and now is the time to get started with Zija International. Enroll now.



Be gentle.

Friday, April 19, 2013


12 Benefits of Moringa oleifera

Nourishes the Body’s Immune System. Moringa oleifera provides many dozens of nutrients that strengthen your body’s immune system.
Promotes Healthy Circulation. Research strongly suggests that Moringa oleifera can help support both health and function of the circulatory, blood, and cardiovascular system.
Supports Normal Blood Glucose. Moringa oleifera provides a wide array of nutrients that help normalize blood glucose levels.
Is Enzymatically Alive. Scientific research demonstrates that Moringa oleiferais rich in enzymes.
Is Supported by Modern Scientific Findings. Current research, consisting of many highly reputable medical, science, and globally recognized health institutions, suggests that Moringa oleifera possesses numerous therapeutic properties.
Provides Natural Anti-Aging Benefits. Moringa’s wide array of antioxidant nutrients can protect the body’s cells and prevent many of the common conditions associated with aging.
Delivers Anti-Inflammatory Support. Several compounds in the Moringa plant are known to support normal anti-inflammatory activity in the body.
Boosts Real Kinesiological Energy Safely. Moringa may improve mental and cognitive clarity via many amino acids and B vitamins.
Improves your Metabolism. The nutrient benefits in Moringa provide a gentle nudge over time to improve the body’s metabolic processes because of critical nutrients.
Has a Long Ayurvedic History. Historical and medical texts indicate that eastern Ayurvedic healers have employed the Moringa plant for thousands of years.
Supplies Nutrients Missing in the Modern Diet. The Moringa plant provides the nutrient benefits that so many diets lack. In fact, we are receiving 75% less nutrient value for current calories consumed.

The Most Nutrient-Rich Plant Ever Discovered. Many experts feel thatMoringa oleifera boasts the widest array of vital nutrients of any botanical known on the planet.



Be gentle.

Monday, April 15, 2013

I am starting down the path to a healthy weight

I am doing it.  I am starting my journey to a healthier me.  I am a new Zija distributor.  My weight management system arrived at my home today.



I have been struggling to get to a healthy weight for a LONG time.  Some silly injuries, a crazy thyroid and my family genes make maintaining a healthy weight difficult. My BMI is too high.  My clothes are too tight.  I worry about developing diabetes.

I have decided it is time to act.  I have increased my physicial exercise.  I have been keeping a food diary.  And now, I am adding Moringa to my life.

Watch this blog to check on my progress.

Be gentle.

Saturday, April 13, 2013

Zija XM3



Kick-Start Your Day Naturally
Zija's XM3 Energy Drink elevates your mood and boosts your energy level without the aid of harsh stimulants or artificial ingredients. It's also packed with Moringa, so you'll get a healthy dose of 90+ verifiable, cell-ready vitamins, minerals, vital proteins, antioxidants, omega oils, and other benefits. To top it all off, XM3 also promotes a lean body through appetite suppression, thermogenesis, and weight control.

Be gentle.


Friday, April 12, 2013

Moringa oleifera



File:DrumstickFlower.jpg

"Drumstick tree" and variants thereof redirect here. This name is also used for the golden shower tree (Cassia fistulosa).
Moringa oleifera
Scientific classification
Kingdom:Plantae
(unranked):Angiosperms
(unranked):Eudicots
(unranked):Rosids
Order:Brassicales
Family:Moringaceae
Genus:Moringa
Species:M. oleifera
Binomial name
Moringa oleifera
Lam.




Moringa oleifera (synonym: Moringa pterygosperma) is the most widely cultivated species of the genus Moringa, which is the only genus in the family Moringaceae. English common names include moringa, and drumstick tree, from the appearance of the long, slender, triangular seed pods,horseradish tree, from the taste of the roots which resembles horseradish, or ben oil tree, from the oil derived from the seeds. The tree itself is rather slender, with drooping branches that grow to approximately 10m in height. In cultivation, it is often cut back annually to 1–2 meters and allowed to regrow so the pods and leaves remain within arm's reach.[1][2]
In developing countries, moringa has potential to improve nutrition, boost food security, foster rural development, and support sustainable landcare.[3] It may be used as forage for livestock, a micronutrient liquid, a natural anthelmintic and possible adjuvant.[2][4][5]












The moringa tree is grown mainly in semiaridtropical, and subtropical areas, corresponding in the United States to USDA hardiness zones 9 and 10. While it grows best in dry, sandy soil, it tolerates poor soil, including coastal areas. It is a fast-growing, drought-resistant tree that is native to the southern foothills of the Himalayas in northwestern India.
Cultivation in Hawai'i, for commercial distribution in the United States, is in its early stages.[6]
"India is the largest producer of moringa, with an annual production of 1.1 to 1.3 million tonnes of tender fruits from an area of 380 km². Among the states, Andhra Pradesh leads in both area and production (156.65 km²) followed by Karnataka (102.8 km²) and Tamil Nadu (74.08 km²). In other states, it occupies an area of 46.13 km². Tamil Nadu is the pioneering state in·so·much as it has varied genotypes from diversified geographical areas and introductions from Sri Lanka."[7]
Moringa is grown in home gardens and as living fences in Tamil Nadu Southern India and Thailand, where it is commonly sold in local markets.[8] In the Philippines, it is commonly grown for its leaves, which are used in soup.[9] Moringa is also actively cultivated by the World Vegetable Center in Taiwan, a center for vegetable research with a mission to reduce poverty and malnutrition in developing countries through improved production and consumption of vegetables. Tamil Nadu Southern India has Moringa in its folk stories and as well considered to be auspicious to grow in home.
It is also widely cultivated in AfricaCambodiaNepalIndonesiaMalaysiaMexicoCentral and South America, and Sri Lanka.

Many parts of the moringa are edible. Regional uses of the moringa as food vary widely, and include:
In some regions, the young seed pods are most commonly eaten,[11] while in others, the leaves are the most commonly used part of the plant. The flowers are edible when cooked and are said to taste like mushrooms. The barksap, roots, leaves, seeds, oil, and flowers are used in traditional medicine in several countries. In Jamaica, the sap is used for a blue dye.

Many parts of the moringa are edible. Regional uses of the moringa as food vary widely, and include:
In some regions, the young seed pods are most commonly eaten,[11] while in others, the leaves are the most commonly used part of the plant. The flowers are edible when cooked and are said to taste like mushrooms. The barksap, roots, leaves, seeds, oil, and flowers are used in traditional medicine in several countries. In Jamaica, the sap is used for a blue dye.

[edit]Leaves

The leaves are the most nutritious part of the plant, being a significant source of vitamin B6vitamin C, provitamin A as beta-carotenemagnesium and protein, among other nutrients, shown in the table, right column.[12] When compared with common foods particularly high in certain nutrients per 100 g fresh weight, moringa leaves are considerable sources of these same nutrients.[13][14]
Sonjna (Moringa oleifera) leaves with flowers in KolkataWest BengalIndia
NutrientsCommon foodMoringa Leaves
Vitamin A as beta-caroteneCarrot8.3 mg0.4 mg
CalciumMilk300 mg185 mg
PotassiumBanana358 mg337 mg
ProteinYogurt8 g9.4 g
Vitamin COrange53 mg52 mg




Moringa oleifera leaf, raw
Nutritional value per 100 g (3.5 oz)
Energy268 kJ (64 kcal)
Carbohydrates8.28 g
Dietary fiber2 g
Fat1.4 g
Protein9.4 g
Water78.66 g
Vitamin A equiv.378 μg (47%)
Thiamine (vit. B1)0.257 mg (22%)
Riboflavin (vit. B2)0.66 mg (55%)
Niacin (vit. B3)2.22 mg (15%)
Pantothenic acid (B5)0.125 mg (3%)
Vitamin B61.2 mg (92%)
Folate (vit. B9)40 μg (10%)
Vitamin C51.7 mg (62%)
Calcium185 mg (19%)
Iron4 mg (31%)
Magnesium147 mg (41%)
Manganese1.063 mg (51%)
Phosphorus112 mg (16%)
Potassium337 mg (7%)
Sodium9 mg (1%)
Zinc0.6 mg (6%)
Link to USDA Database entry
Percentages are relative to
US recommendations for adults.
Source: USDA Nutrient Database
Moringa oleifera pods, raw
Nutritional value per 100 g (3.5 oz)
Energy155 kJ (37 kcal)
Carbohydrates8.53 g
Dietary fiber3.2 g
Fat0.2 g
Protein2.1 g
Water88.2 g
Vitamin A equiv.4 μg (1%)
Thiamine (vit. B1)0.053 mg (5%)
Riboflavin (vit. B2)0.074 mg (6%)
Niacin (vit. B3)0.62 mg (4%)
Pantothenic acid (B5)0.794 mg (16%)
Vitamin B60.12 mg (9%)
Folate (vit. B9)44 μg (11%)
Vitamin C141 mg (170%)
Calcium30 mg (3%)
Iron0.36 mg (3%)
Magnesium45 mg (13%)
Manganese0.259 mg (12%)
Phosphorus50 mg (7%)
Potassium461 mg (10%)
Sodium42 mg (3%)
Zinc0.45 mg (5%)
Link to USDA Database entry
Percentages are relative to
US recommendations for adults.
Source: USDA Nutrient Database
Learn more about the health benefits of Moringa.
Be gentle.